SERVICES
SERVICES
Physical Therapy
What We Treat
- Arthritis
- Bursitis
- Chronic pain
- Ergonomic assessment
- Headaches
- Injury prevention and education
- Ligament sprains
- Muscle strains
- Pre-surgical physical therapy
- Post-surgical rehabilitation
- Posture
- Spinal conditions
- Sports injuries
- Tendinitis
- TMJ
How We Treat
- Cupping
- Graston Technique/IASTM
- Joint Mobilization
- Kinesiotaping
- Manual Therapy
- Massage Therapy
- McConnell Taping
- McKenzie Method
- Muscle Energy Technique
- Myofascial Release
- Soft Tissue Mobilization
- Therapeutic Exercise
Women's Health & Pelvic Floor
Pelvic Pain
- Chronic pelvic pain
- Painful sex / Dyspareunia
- Vulvodynia / Vestibulodynia
- Vaginismus
- Pudendal nerve pain
- Coccydynia / Tailbone pain
- Endometriosis
Bladder Health
- Urinary incontinence
- Urinary urgency / frequency
- Overactive bladder
- Painful bladder / Interstitial cystitis
- Incomplete bladder emptying
- Difficulty initiating urine stream
- Cystocele
Bowel Health
- Fecal incontinence
- Constipation
- Dyssynergia
- Rectocele
Pregnancy & Post-Partum
- Birth preparation
- Pelvic organ prolapse
- Urinary incontinence, urgency, or frequency
- Pelvic or vaginal pain
- Abdominal separation / Diastasis recti
- Core and pelvic floor strengthening
- Cesarean scar tissue restriction
- Perineal scar tissue restriction
- Return to fitness and exercise
Pilates
Pilates improves core strength, posture, flexibility, joint stability, overall mobility and strength making it safe for post-injury rehabilitation, injury prevention, or for a total body workout.
Personal Training
Personal training addresses all of your fitness and body goals whether it’s weight loss, strength & conditioning, or body building.
Telehealth
Online sessions are designed to provide access to physical therapy, wellness consultations, personal training, and mat Pilates sessions from the comfort of your own home for your convenience.
Contact us for pricing and scheduling.