WELCOME
Elevate is a boutique physical therapy practice in New York, NY and Key West, FL. The therapists work one-on-one with clients, seamlessly blending the world of Physical Therapy with the principals of Pilates for a truly individualized, prescriptive, whole body approach.
OUR SERVICES
Rehabilitation and recovery are the essence of what we do as physical therapists, but we aim to serve each patient far beyond the rehabilitation of an injury. Our therapists work with you to enhance performance and to elevate your lifestyle.
A physical therapist has the brain of a scientist, the heart of a humanist, and the hands of an artist.
Latest News and Research
All About Lube
One of the biggest causes of painful sex is dryness due to too much friction. So if you haven’t tried lube, what are you waiting for? There are so many different types of lub
Ladies, Stop Faking Your Orgasms.
Are you having trouble reaching orgasm? If you do, you are not alone. Studies have shown 10-40% of women report difficulty or inability to orgasm. What is an orgasm? An orgasm is a
Meniscus Tear
What is the meniscus? It is a C-shaped tissue that sits between your femur (thigh bone) and tibia (shin bone). We have 2 of them in each knee, called medial meniscus and lateral me
Why Your Rotator Cuff Is Not Getting Better
What is the rotator cuff? It is a group of 4 muscles and its tendons: Supraspinatus Infraspinatus Subscapularis Teres Minor These muscles aid in movement of your arm. But mos
All About Lube
One of the biggest causes of painful sex is dryness due to too much friction. So if you haven’
Ladies, Stop Faking Your Orgasms.
Are you having trouble reaching orgasm? If you do, you are not alone. Studies have shown 10-40% of w
Meniscus Tear
What is the meniscus? It is a C-shaped tissue that sits between your femur (thigh bone) and tibia (s
Why Your Rotator Cuff Is Not Getting Better
What is the rotator cuff? It is a group of 4 muscles and its tendons: Supraspinatus Infraspinatu